Comparing Nutrients in 300 calories Toasted Sunflower SeedsVS Orange Pineapple V8 SPLASH Juice Drinks
Weight per 300 calories
Toasted Sunflower Seeds
48.5g
Orange Pineapple V8 SPLASH Juice Drinks
1035g
Toasted Sunflower Seeds have 21.3 times more energy per 100g than Orange Pineapple V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Orange Pineapple V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Toasted Sunflower Seeds or Orange Pineapple V8 SPLASH Juice Drinks?
Toasted Sunflower Seeds VS Orange Pineapple V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Toasted Sunflower Seeds or Orange Pineapple V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Toasted Sunflower Seeds vs Orange Pineapple V8 SPLASH Juice Drinks:
300 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 376.6 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
300 calories of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Toasted Sunflower Seeds vs Orange Pineapple V8 SPLASH Juice Drinks:
300 calories of Toasted Sunflower Seeds have 2.3 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
While 300 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 149.4 times more Sodium and 1961.6 times more Water than Toasted Sunflower Seed Kernels no Salt.
300 calories of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Toasted Sunflower Seeds have more Fat and more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
While 300 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 7.7 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
Both Toasted Sunflower Seeds and Orange Pineapple V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Protein