Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS Baked Potato Flesh
Weight per 300 calories
SILK French Vanilla Creamer
226g
Baked Potato Flesh
323g
SILK French Vanilla Creamer has 1.4 times more energy per 100g than Baked Potato Flesh. It has average energy density when compared to other foods. Baked Potatoes Flesh no Salt having average energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or Baked Potato Flesh?