Comparing Nutrients in 300 calories Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CVS Cassava
Weight per 300 calories
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
80.4g
Cassava
188g
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 2.3 times more energy per 100g than Cassava. It has high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 300 calories - Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C or Cassava?
Macros Ratio
ProteinFatCarbs
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, Berry Flavored, With Vitamin C VS Cassava Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C or Cassava?
Lets compare vitamin content per 300 calories of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Cassava:
300 calories of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 2.5 times more Vitamin C than Cassava.
Comparing minerals per 300 calories for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Cassava:
300 calories of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 9.7 times more Sodium than Cassava.
Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Raw Cassava lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 9.8 times more Sugars than Cassava.
Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C and Cassava offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Raw Cassava provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.