Comparing Nutrients in 300 calories Tomato Juice with SaltVS RED BULL Energy Drink
Weight per 300 calories
Tomato Juice with Salt
1765g
RED BULL Energy Drink
698g
RED BULL Energy Drink has 2.5 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or RED BULL Energy Drink?
Tomato Juice With Salt VS RED BULL Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or RED BULL Energy Drink?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs RED BULL Energy Drink:
300 calories of Tomato Juice with Salt have more Vitamin A, 6.3 times more Vitamin B1, 1.9 times more Vitamin B2, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
While 300 kcal of RED BULL Energy Drink contain 5.8 times more Vitamin B3, 12.2 times more Vitamin B6 and more Vitamin B12 than Canned Tomato Juice with Salt.
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
300 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomato Juice with Salt vs RED BULL Energy Drink:
300 calories of Tomato Juice with Salt have 4.2 times more Calcium, 53.1 times more Copper, 16.4 times more Iron, 1.5 times more Magnesium, 34.4 times more Manganese, more Phosphorus, 183 times more Potassium, 6.3 times more Selenium, 16.4 times more Sodium, 27.8 times more Zinc and 2.7 times more Water than RED BULL Energy Drink.
300 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 2.1 times more Fructose, more Fiber and 4.7 times more Protein than RED BULL Energy Drink.
While 300 kcal of RED BULL Energy Drink contain 1.6 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and RED BULL Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as RED BULL Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.