Comparing Nutrients in 300 calories Tomato Juice with SaltVS Brewed Other Than Chamomile Herb Tea
Weight per 300 calories
Tomato Juice with Salt
1765g
Brewed Other Than Chamomile Herb Tea
30000g
Tomato Juice with Salt has 17 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has very low energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Brewed Other Than Chamomile Herb Tea?
Tomato Juice With Salt VS Brewed Other Than Chamomile Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Brewed Other Than Chamomile Herb Tea:
300 calories of Tomato Juice with Salt have more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 1.7 times more Vitamin B1 than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Brewed Other Than Chamomile Herb Tea provide similar amounts of Vitamin B2 and Vitamin B9 per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomato Juice with Salt vs Brewed Other Than Chamomile Herb Tea:
300 calories of Tomato Juice with Salt have more Phosphorus, 1.4 times more Potassium, more Selenium and 14.9 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 3.4 times more Calcium, 6.1 times more Copper, 3.5 times more Iron, 1.5 times more Magnesium, 11 times more Manganese, 6.2 times more Zinc and 18 times more Water than Canned Tomato Juice with Salt.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Tomato Juice with Salt and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.