Comparing Nutrients in 300 calories Alcohol Vanilla Extract ImitationVS Acorns
Weight per 300 calories
Alcohol Vanilla Extract Imitation
127g
Acorns
77.5g
Raw Acorns have 1.6 times more energy per unit of mass than Vanilla Extract Imitation with Alcohol, which is high in comparison to other foods. Alcohol Vanilla Extract Imitation having above average energy density.
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Acorns?
Alcohol Vanilla Extract Imitation VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Acorns?
Lets compare vitamin content per 300 calories of Alcohol Vanilla Extract Imitation vs Acorns:
300 kcal of Raw Acorns contain 8.6 times more Vitamin B1, 3.5 times more Vitamin B3, 16.8 times more Vitamin B5, 17 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Acorns provide similar amounts of Vitamin B2 per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation with Alcohol as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Alcohol Vanilla Extract Imitation vs Acorns:
300 kcal of Raw Acorns contain 16.5 times more Copper, 3.7 times more Iron, 7.6 times more Magnesium, 1.7 times more Manganese, 2.2 times more Phosphorus and 3.4 times more Potassium than Vanilla Extract Imitation with Alcohol.
300 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Vanilla Extract Imitation with Alcohol as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Acorns contain more Fat, 10.4 times more Carbohydrate and 75.3 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Protein