Comparing Nutrients in 500 calories Muscat White Table WineVS Oil Roasted Sunflower Seeds
Weight per 500 calories
Muscat White Table Wine
610g
Oil Roasted Sunflower Seeds
84.5g
Oil Roasted Sunflower Seed Kernels have 7.2 times more energy per unit of mass than Muscat White Table Wine, which is very high in comparison to other foods. Muscat White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Muscat White Table Wine or Oil Roasted Sunflower Seeds?