Comparing Nutrients in 500 calories Sauvignon Blanc White Table WineVS Oil Roasted Sunflower Seeds
Weight per 500 calories
Sauvignon Blanc White Table Wine
617g
Oil Roasted Sunflower Seeds
84.5g
Oil Roasted Sunflower Seed Kernels have 7.3 times more energy per unit of mass than Sauvignon Blanc White Table Wine, which is very high in comparison to other foods. Sauvignon Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Sauvignon Blanc White Table Wine or Oil Roasted Sunflower Seeds?
Sauvignon Blanc White Table Wine VS Oil Roasted Sunflower Seeds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sauvignon Blanc White Table Wine or Oil Roasted Sunflower Seeds?
Lets compare vitamin content per 500 calories of Sauvignon Blanc White Table Wine vs Oil Roasted Sunflower Seeds:
Both Sauvignon Blanc White Table Wine and Oil Roasted Sunflower Seed Kernels have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Sauvignon Blanc White Table Wine vs Oil Roasted Sunflower Seeds:
500 calories of Sauvignon Blanc White Table Wine have 413.7 times more Water than Oil Roasted Sunflower Seeds.
Comparison of macro-nutrients per 500 calories:
500 kcal of Oil Roasted Sunflower Seed Kernels contain more Fat, 1.5 times more Carbohydrate and 39.2 times more Protein than Sauvignon Blanc White Table Wine.
Both Sauvignon Blanc White Table Wine and Oil Roasted Sunflower Seeds offer comparable quantities of Energy per 500 calories.
500 calories of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein