Comparing Nutrients in 500 calories High Caffeine Limeade CarbonatedVS Canned Carrots with Salt
Weight per 500 calories
High Caffeine Limeade Carbonated
2941g
Canned Carrots with Salt
2000g
Drained Canned Carrots with Salt have 1.5 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very low in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Canned Carrots with Salt?
High Caffeine Limeade Carbonated VS Canned Carrots With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Canned Carrots with Salt?
Lets compare vitamin content per 500 calories of High Caffeine Limeade Carbonated vs Canned Carrots with Salt:
500 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both High Caffeine Limeade Carbonated as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for High Caffeine Limeade Carbonated vs Canned Carrots with Salt:
500 calories of High Caffeine Limeade Carbonated have 1.8 times more Phosphorus and 1.5 times more Water than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain 8.5 times more Calcium, 11.8 times more Copper, 14.5 times more Iron, more Magnesium, 76.5 times more Manganese, 6.4 times more Potassium, more Selenium, 4.1 times more Sodium and 17.7 times more Zinc than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of High Caffeine Limeade Carbonated have 2.4 times more Sugars than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain more Omega 3, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3, Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 500 calories.