Comparing Nutrients in 500 calories High Caffeine Limeade CarbonatedVS Cassava
Weight per 500 calories
High Caffeine Limeade Carbonated
2941g
Cassava
313g
Raw Cassava has 9.4 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is above average in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Cassava?
High Caffeine Limeade Carbonated VS Cassava Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Cassava?
Lets compare vitamin content per 500 calories of High Caffeine Limeade Carbonated vs Cassava:
500 kcal of Raw Cassava contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both High Caffeine Limeade Carbonated as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for High Caffeine Limeade Carbonated vs Cassava:
500 calories of High Caffeine Limeade Carbonated have 10.1 times more Phosphorus, 26.9 times more Sodium and 15.1 times more Water than Cassava.
While 500 kcal of Raw Cassava contain 1.8 times more Copper, more Magnesium, 10.2 times more Manganese and 1.5 times more Potassium than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Cassava contain similar levels of Iron per 500 calories.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Magnesium and Manganese
Both High Caffeine Limeade Carbonated as well as Raw Cassava lack sufficient amounts of Calcium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of High Caffeine Limeade Carbonated have 22 times more Sugars than Cassava.
While 500 kcal of Raw Cassava contain more Fiber than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Cassava offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber
Both High Caffeine Limeade Carbonated as well as Raw Cassava provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.