Comparing Nutrients in 500 calories Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12VS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
10000g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 25.4 times more energy per unit of mass than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12, which is average in comparison to other foods. Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 having very low energy density.
Discover which food has more nutrients per 500 calories - Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
Beverages, Energy Drink, RED BULL, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12 VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs Frozen Roasted Potatoes with Salt:
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs Frozen Roasted Potatoes with Salt:
500 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 have 22 times more Calcium, 7.1 times more Sodium and 36.7 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 5.9 times more Potassium than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12.
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 and Frozen Roasted Potatoes with Salt contain similar levels of Iron per 500 calories.
500 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 lack sufficient amounts of Potassium
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 have 2.9 times more Protein than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 1.5 times more Carbohydrate and more Fiber than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12.
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 provide inadequate amounts of Fiber