Comparing Nutrients in 500 calories Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYVS Chilled Orange Juice with Calcium
Weight per 500 calories
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
3333g
Chilled Orange Juice with Calcium
1064g
Chilled Orange Juice from Concentrate with Calcium has 3.1 times more energy per unit of mass than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY, which is low in comparison to other foods. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 500 calories - Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY or Chilled Orange Juice with Calcium?
Macros Ratio
ProteinFatCarbs
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY VS Chilled Orange Juice With Calcium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Chilled Orange Juice with Calcium:
500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 28.4 times more Vitamin B2, 46.6 times more Vitamin B3, 33.4 times more Vitamin B5, 17.2 times more Vitamin B6, more Vitamin B12 and 2.3 times more Vitamin C than Chilled Orange Juice with Calcium.
While 500 kcal of Chilled Orange Juice from Concentrate with Calcium contain 4.9 times more Vitamin B1, more Vitamin B9 and more Vitamin E than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin E
500 calories of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B12
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Chilled Orange Juice with Calcium:
500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 4 times more Manganese, 32.9 times more Sodium and 3.5 times more Water than Chilled Orange Juice with Calcium.
While 500 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Calcium, 1.3 times more Copper, more Iron, 1.8 times more Magnesium, 15 times more Phosphorus and more Potassium than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 1.4 times more Sugars than Chilled Orange Juice with Calcium.
While 500 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Chilled Orange Juice with Calcium offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Protein
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.