Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water or Florida Oranges?
Lets compare vitamin content per 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Florida Oranges:
- 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 26.6 times more Vitamin B2, 1.4 times more Vitamin B6 and 1.3 times more Vitamin C than Florida Oranges.
- While 500 kcal of Raw Florida Oranges contain more Vitamin A, 1.5 times more Vitamin B3, 1.3 times more Vitamin B5, more Vitamin B9 and 8.8 times more Vitamin E than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Florida Oranges provide similar amounts of Vitamin B1 per 500 calories.
- 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin E
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Florida Oranges:
- 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 2.8 times more Calcium, 2.6 times more Copper and 2.8 times more Phosphorus than Florida Oranges.
- While 500 kcal of Raw Florida Oranges contain 1.7 times more Manganese than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Florida Oranges contain similar levels of Iron, Magnesium, Potassium and Water per 500 calories.
- 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Manganese
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 1.2 times more Sugars than Florida Oranges.
- While 500 kcal of Raw Florida Oranges contain more Fiber and 5.7 times more Protein than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water provide inadequate amounts of Fiber and Protein
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.