Comparing Nutrients in 500 calories Classic Malt Powder OVALTINEVS Chilled Orange Juice with Calcium
Weight per 500 calories
Classic Malt Powder OVALTINE
134g
Chilled Orange Juice with Calcium
1064g
Classic Malt Powder OVALTINE has 7.9 times more energy per 100g than Chilled Orange Juice with Calcium. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate with Calcium having low energy density.
Discover which food has more nutrients per 500 calories - Classic Malt Powder OVALTINE or Chilled Orange Juice with Calcium?
Classic Malt Powder OVALTINE VS Chilled Orange Juice With Calcium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Classic Malt Powder OVALTINE or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 500 calories of Classic Malt Powder OVALTINE vs Chilled Orange Juice with Calcium:
500 calories of Classic Malt Powder OVALTINE have 86.2 times more Vitamin A, 3.7 times more Vitamin B1, 8.2 times more Vitamin B3, 3 times more Vitamin B6, more Vitamin D and 7.8 times more Vitamin E than Chilled Orange Juice with Calcium.
While 500 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B2, more Vitamin B9 and 4.9 times more Vitamin C than Classic Malt Powder OVALTINE.
500 calories of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
500 calories of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin A and Vitamin D
Both Classic Malt Powder OVALTINE as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Classic Malt Powder OVALTINE vs Chilled Orange Juice with Calcium:
500 calories of Classic Malt Powder OVALTINE have 5.5 times more Copper, 15.9 times more Iron, 2.5 times more Magnesium, 40.2 times more Sodium and 24.6 times more Zinc than Chilled Orange Juice with Calcium.
While 500 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Phosphorus, more Potassium and 482.8 times more Water than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE and Chilled Orange Juice with Calcium contain similar levels of Calcium per 500 calories.
500 calories of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
500 calories of Chilled Orange Juice with Calcium lack sufficient amounts of Zinc
Both Classic Malt Powder OVALTINE as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Protein than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE and Chilled Orange Juice with Calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Classic Malt Powder OVALTINE provide inadequate amounts of Protein
Both Classic Malt Powder OVALTINE as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.