Comparing Nutrients in 500 calories Diet Lemon Ready-to-drink TeaVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Diet Lemon Ready-to-drink Tea
25000g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
311g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 80.5 times more energy per unit of mass than Diet Lemon Ready-to-drink Tea, which is above average in comparison to other foods. Diet Lemon Ready-to-drink Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Diet Lemon Ready-to-drink Tea or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Diet Lemon Ready-to-drink Tea
0%
0%
100%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Diet Lemon Ready-to-drink Tea VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Diet Lemon Ready-to-drink Tea or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Diet Lemon Ready-to-drink Tea vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Diet Lemon Ready-to-drink Tea.
500 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Diet Lemon Ready-to-drink Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Diet Lemon Ready-to-drink Tea vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of Diet Lemon Ready-to-drink Tea have 2.8 times more Copper, 31.2 times more Manganese, 6.3 times more Potassium, 2 times more Zinc and 127.1 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Iron, more Magnesium, more Phosphorus and 4.9 times more Sodium than Diet Lemon Ready-to-drink Tea.
500 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Iron, Magnesium and Phosphorus
Both Diet Lemon Ready-to-drink Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Diet Lemon Ready-to-drink Tea have 1.2 times more Carbohydrate than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Fiber and Protein
Both Diet Lemon Ready-to-drink Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.