Comparing Nutrients in 500 calories V8 V-FUSION Juices, TropicalVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
V8 V-FUSION Juices, Tropical
1020g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
311g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more energy per unit of mass than V8 V-FUSION Juices, Tropical, which is above average in comparison to other foods. V8 V-FUSION Juices, Tropical having low energy density.
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Tropical or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
V8 V-FUSION Juices, Tropical
3%
0%
97%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
V8 V-FUSION Juices, Tropical VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Tropical or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of V8 V-FUSION Juices, Tropical vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of V8 V-FUSION Juices, Tropical have 6.8 times more Vitamin C and 18.1 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Vitamin B6 and 2.2 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
500 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 500 calories for V8 V-FUSION Juices, Tropical vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of V8 V-FUSION Juices, Tropical have 4.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Iron and 3.6 times more Sodium than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Magnesium and Potassium per 500 calories.
Both V8 V-FUSION Juices, Tropical as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of V8 V-FUSION Juices, Tropical have 1.4 times more Carbohydrate and 115.1 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Fiber and 1.9 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber and Protein