Comparing Nutrients in 500 calories Boiled Spears Frozen BroccoliVS Gamay Red Table Wine
Weight per 500 calories
Boiled Spears Frozen Broccoli
1786g
Gamay Red Table Wine
641g
Gamay Red Table Wine has 2.8 times more energy per unit of mass than Boiled and Drained Spears Frozen Broccoli, which is average in comparison to other foods. Boiled Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Boiled Spears Frozen Broccoli or Gamay Red Table Wine?