Comparing Nutrients in 500 calories Candies, HERSHEYS, PAYDAY BarVS Chilled Orange Juice
Weight per 500 calories
Candies, HERSHEYS, PAYDAY Bar
102g
Chilled Orange Juice
1020g
Candies, HERSHEYS, PAYDAY Bar have 10 times more energy per 100g than Chilled Orange Juice. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 500 calories - Candies, HERSHEYS, PAYDAY Bar or Chilled Orange Juice?
Candies, HERSHEYS, PAYDAY Bar VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, HERSHEYS, PAYDAY Bar or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of Candies, HERSHEYS, PAYDAY Bar vs Chilled Orange Juice:
500 calories of Candies, HERSHEYS, PAYDAY Bar have 2.6 times more Vitamin B3 and 1.2 times more Vitamin E than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 5.5 times more Vitamin B1, 3.4 times more Vitamin B2, 3.7 times more Vitamin B5, 3.2 times more Vitamin B6, 3.7 times more Vitamin B9 and more Vitamin C than Candies, HERSHEYS, PAYDAY Bar.
500 calories of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin C
Both Candies, HERSHEYS, PAYDAY Bar as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, HERSHEYS, PAYDAY Bar vs Chilled Orange Juice:
500 calories of Candies, HERSHEYS, PAYDAY Bar have 1.5 times more Iron, 4 times more Manganese, 11.6 times more Sodium and 2.2 times more Zinc than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 1.3 times more Copper, 2.5 times more Potassium and 125.1 times more Water than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Chilled Orange Juice contain similar levels of Magnesium and Phosphorus per 500 calories.
500 calories of Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Calcium
500 calories of Chilled Orange Juice lack sufficient amounts of Zinc
Both Candies, HERSHEYS, PAYDAY Bar as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, HERSHEYS, PAYDAY Bar have 20.8 times more Fat, 34.3 times more Saturated Fat, 20.2 times more Omega 6, 1.3 times more Fiber and 2 times more Protein than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 2.2 times more Carbohydrate and 2.1 times more Sugars than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Chilled Orange Juice offer comparable quantities of Energy per 500 calories.
500 calories of Chilled Orange Juice provide inadequate amounts of Omega 6 and Fiber
Both Candies, HERSHEYS, PAYDAY Bar as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 in 500 calories.