Comparing Nutrients in 500 calories Canned Carrots with SaltVS Low Carb MONSTER Energy Drink
Weight per 500 calories
Canned Carrots with Salt
2000g
Low Carb MONSTER Energy Drink
10000g
Canned Carrots with Salt have 5 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Carrots with Salt or Low Carb MONSTER Energy Drink?
Canned Carrots With Salt VS Low Carb MONSTER Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Carrots with Salt or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 500 calories of Canned Carrots with Salt vs Low Carb MONSTER Energy Drink:
500 calories of Canned Carrots with Salt have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 118 times more Vitamin B2, 75.5 times more Vitamin B3, 37.2 times more Vitamin B6 and more Vitamin B12 than Drained Canned Carrots with Salt.
500 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
500 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Drained Canned Carrots with Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Carrots with Salt vs Low Carb MONSTER Energy Drink:
500 calories of Canned Carrots with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 1.5 times more Sodium and 5.3 times more Water than Drained Canned Carrots with Salt.
500 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Carrots with Salt have more Omega 3, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 2.8 times more Sugars than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Low Carb MONSTER Energy Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Drained Canned Carrots with Salt as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 6 in 500 calories.