Comparing Nutrients in 500 calories Canned Carrots with Liquids and SaltVS Leavening agents, baking powder, low-sodium
Weight per 500 calories
Canned Carrots with Liquids and Salt
2174g
Leavening agents, baking powder, low-sodium
516g
Leavening agents, baking powder, low-sodium have 4.2 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is average in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Carrots with Liquids and Salt or Leavening agents, baking powder, low-sodium?
Canned Carrots With Liquids And Salt VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Carrots with Liquids and Salt or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 500 calories of Canned Carrots with Liquids and Salt vs Leavening agents, baking powder, low-sodium:
500 calories of Canned Carrots with Liquids and Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
500 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Carrots with Liquids and Salt vs Leavening agents, baking powder, low-sodium:
500 calories of Canned Carrots with Liquids and Salt have 22.9 times more Copper, 1.3 times more Magnesium, 4.5 times more Manganese, 8.4 times more Selenium, 11.2 times more Sodium, 1.7 times more Zinc and 63.3 times more Water than Leavening agents, baking powder, low-sodium.
While 500 kcal of Leavening agents, baking powder, low-sodium contain 33.1 times more Calcium, 3.7 times more Iron, 81.4 times more Phosphorus and 13.8 times more Potassium than Canned Carrots Solids and Liquids with Salt.
500 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Carrots with Liquids and Salt have more Sugars, 3.5 times more Fiber and 24.5 times more Protein than Leavening agents, baking powder, low-sodium.
While 500 kcal of Leavening agents, baking powder, low-sodium contain 2.1 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 in 500 calories.