Comparing Nutrients in 500 calories CassavaVS SILK Strawberry soy yogurt
Weight per 500 calories
Cassava
313g
SILK Strawberry soy yogurt
532g
Cassava has 1.7 times more energy per 100g than SILK Strawberry soy yogurt. It has above average energy density when compared to other foods. SILK Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 500 calories - Cassava or SILK Strawberry soy yogurt?