Comparing Nutrients in 500 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Cassava
Weight per 500 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
122g
Cassava
313g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2.6 times more energy per 100g than Cassava. It has very high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cassava?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Cassava Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cassava?
Lets compare vitamin content per 500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cassava:
500 kcal of Raw Cassava contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cassava:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 52 times more Iron than Cassava.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Raw Cassava lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 13.9 times more Fat, 4.3 times more Fiber and 5.7 times more Protein than Cassava.
While 500 kcal of Raw Cassava contain 1.6 times more Carbohydrate than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Cassava offer comparable quantities of Energy per 500 calories.
500 calories of Cassava provide inadequate amounts of Protein