Comparing Nutrients in 500 calories Frozen novelties, ice type, fruit, no sugar addedVS Chilled Orange Juice
Weight per 500 calories
Frozen novelties, ice type, fruit, no sugar added
2083g
Chilled Orange Juice
1020g
Chilled Orange Juice from Concentrate has 2 times more energy per unit of mass than Frozen novelties, ice type, fruit, no sugar added, which is low in comparison to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, fruit, no sugar added or Chilled Orange Juice?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, fruit, no sugar added or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, fruit, no sugar added vs Chilled Orange Juice:
500 kcal of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Chilled Orange Juice provide similar amounts of Vitamin B3 per 500 calories.
500 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen novelties, ice type, fruit, no sugar added as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, fruit, no sugar added vs Chilled Orange Juice:
500 calories of Frozen novelties, ice type, fruit, no sugar added have 2 times more Iron, 1.9 times more Manganese and 2.2 times more Water than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 2.7 times more Calcium, 2.7 times more Magnesium, more Phosphorus and 3.4 times more Potassium than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Chilled Orange Juice contain similar levels of Copper per 500 calories.
500 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium, Magnesium and Phosphorus
Both Frozen novelties, ice type, fruit, no sugar added as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, ice type, fruit, no sugar added have 1.5 times more Protein than Chilled Orange Juice.
Both Frozen novelties, ice type, fruit, no sugar added and Chilled Orange Juice offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Frozen novelties, ice type, fruit, no sugar added as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 500 calories.