Full fat Acorn Flour has 3.9 times more energy per unit of mass than Frozen novelties, ice type, lime, which is very high in comparison to other foods. Frozen novelties, ice type, lime having average energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, lime or Acorn Flour?
Frozen Novelties, Ice Type, Lime VS Acorn Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, lime or Acorn Flour?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, lime vs Acorn Flour:
500 kcal of Full fat Acorn Flour contain 37.3 times more Vitamin B1, more Vitamin B2, 86.9 times more Vitamin B3, 79.3 times more Vitamin B5, 175.8 times more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Frozen novelties, ice type, lime as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, lime vs Acorn Flour:
500 kcal of Full fat Acorn Flour contain 12 times more Copper, 1.9 times more Iron, 28.1 times more Magnesium, 22.3 times more Manganese, 26.3 times more Phosphorus and 60.6 times more Potassium than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, ice type, lime as well as Full fat Acorn Flour lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, ice type, lime have 2.3 times more Carbohydrate than Acorn Flour.
While 500 kcal of Full fat Acorn Flour contain more Fat, more Saturated Fat, more Omega 6 and 4.8 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Acorn Flour offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, ice type, lime provide inadequate amounts of Omega 6 and Protein