Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Potato Skin?
Lets compare vitamin content per 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Potato Skin:
- 500 kcal of Raw Potato Skin contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Potato Skin:
- 500 kcal of Raw Potato Skin contain 91.2 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Potato Skin contain similar levels of Calcium and Water per 500 calories.
- 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
- 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 27.6 times more Fat, 91.1 times more Saturated Fat and 3.6 times more Fiber than Potato Skin.
- While 500 kcal of Raw Potato Skin contain 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Potato Skin offer comparable quantities of Energy and Carbohydrate per 500 calories.