Comparing Nutrients in 500 calories Keebler, Keebler Chocolate Graham SELECTSVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Keebler, Keebler Chocolate Graham SELECTS
108g
Frozen Roasted Potatoes with Salt
394g
Keebler, Keebler Chocolate Graham SELECTS have 3.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Frozen Roasted Potatoes with Salt?
Keebler, Keebler Chocolate Graham SELECTS VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Keebler, Keebler Chocolate Graham SELECTS vs Frozen Roasted Potatoes with Salt:
Both Keebler, Keebler Chocolate Graham SELECTS and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Keebler, Keebler Chocolate Graham SELECTS vs Frozen Roasted Potatoes with Salt:
500 kcal of Frozen Roasted Potatoes with Salt contain 3.1 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 500 calories:
500 calories of Keebler, Keebler Chocolate Graham SELECTS have 2.5 times more Fat, 5.2 times more Saturated Fat and 10.5 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 1.3 times more Carbohydrate than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Protein per 500 calories.