Leavening agents, baking powder, double-acting, straight phosphate have 1.3 times more energy per 100g than Tomato Puree. It has low energy density when compared to other foods. Canned Tomato Puree having low energy density.
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, double-acting, straight phosphate or Tomato Puree?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Tomato Puree Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, double-acting, straight phosphate or Tomato Puree?
Lets compare vitamin content per 500 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Tomato Puree:
500 kcal of Canned Tomato Puree contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Tomato Puree:
500 calories of Leavening agents, baking powder, double-acting, straight phosphate have 304.8 times more Calcium, 4.7 times more Iron, 1.3 times more Magnesium, 184.7 times more Phosphorus and 210 times more Sodium than Tomato Puree.
While 500 kcal of Canned Tomato Puree contain 29.6 times more Copper, 16.2 times more Manganese, 117.8 times more Potassium, 4.7 times more Selenium, 24.2 times more Zinc and 29.5 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Leavening agents, baking powder, double-acting, straight phosphate have 2 times more Carbohydrate than Tomato Puree.
While 500 kcal of Canned Tomato Puree contain more Sugars, 12.8 times more Fiber and 22.1 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Tomato Puree offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.