Comparing Nutrients in 500 calories Leavening agents, baking powder, low-sodiumVS Chilled Orange Juice
Weight per 500 calories
Leavening agents, baking powder, low-sodium
516g
Chilled Orange Juice
1020g
Leavening agents, baking powder, low-sodium have 2 times more energy per 100g than Chilled Orange Juice. It has average energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, low-sodium or Chilled Orange Juice?
Leavening Agents, Baking Powder, Low-sodium VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, low-sodium or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of Leavening agents, baking powder, low-sodium vs Chilled Orange Juice:
500 kcal of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, low-sodium.
500 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Leavening agents, baking powder, low-sodium as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Leavening agents, baking powder, low-sodium vs Chilled Orange Juice:
500 calories of Leavening agents, baking powder, low-sodium have 198.9 times more Calcium, 31.7 times more Iron, 1.3 times more Magnesium, 9.2 times more Manganese, 204.1 times more Phosphorus, 28.7 times more Potassium, 22.7 times more Sodium and 5.2 times more Zinc than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 4.4 times more Copper and 27.8 times more Water than Leavening agents, baking powder, low-sodium.
500 calories of Chilled Orange Juice lack sufficient amounts of Zinc
Both Leavening agents, baking powder, low-sodium as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Leavening agents, baking powder, low-sodium have 2.1 times more Carbohydrate and 3.7 times more Fiber than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain more Sugars and 13.5 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Chilled Orange Juice offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
500 calories of Chilled Orange Juice provide inadequate amounts of Fiber
Both Leavening agents, baking powder, low-sodium as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.