Comparing Nutrients in 500 calories Leavening agents, baking powder, low-sodiumVS Tomato Sauce with Salt
Weight per 500 calories
Leavening agents, baking powder, low-sodium
516g
Tomato Sauce with Salt
2083g
Leavening agents, baking powder, low-sodium have 4 times more energy per 100g than Tomato Sauce with Salt. It has average energy density when compared to other foods. Canned Tomato Sauce with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, low-sodium or Tomato Sauce with Salt?
Leavening Agents, Baking Powder, Low-sodium VS Tomato Sauce With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, low-sodium or Tomato Sauce with Salt?
Lets compare vitamin content per 500 calories of Leavening agents, baking powder, low-sodium vs Tomato Sauce with Salt:
500 kcal of Canned Tomato Sauce with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
500 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Sauce with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Leavening agents, baking powder, low-sodium vs Tomato Sauce with Salt:
500 calories of Leavening agents, baking powder, low-sodium have 76.6 times more Calcium, 2.1 times more Iron, 62.9 times more Phosphorus and 8.4 times more Potassium than Tomato Sauce with Salt.
While 500 kcal of Canned Tomato Sauce with Salt contain 24.5 times more Copper, 2.1 times more Magnesium, 12.1 times more Selenium, 21.3 times more Sodium and 59.5 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Tomato Sauce with Salt contain similar levels of Manganese and Zinc per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Leavening agents, baking powder, low-sodium have 2.2 times more Carbohydrate than Tomato Sauce with Salt.
While 500 kcal of Canned Tomato Sauce with Salt contain 5.2 times more Omega 6, more Sugars, 2.8 times more Fiber and 48.5 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Tomato Sauce with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 and Protein
Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Sauce with Salt provide inadequate amounts of Omega 3 in 500 calories.