Comparing Nutrients in 500 calories Bottled Lime JuiceVS Tomato Juice with Salt
Weight per 500 calories
Bottled Lime Juice
2381g
Tomato Juice with Salt
2941g
Bottled Lime Juice has 1.2 times more energy per 100g than Tomato Juice with Salt. It has very low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Bottled Lime Juice or Tomato Juice with Salt?
Bottled Lime Juice VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Bottled Lime Juice or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Bottled Lime Juice vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 28.4 times more Vitamin A, 3.7 times more Vitamin B1, 32.1 times more Vitamin B2, 5.1 times more Vitamin B3, 3.2 times more Vitamin B6, 3.1 times more Vitamin B9, 13.5 times more Vitamin C, 3.3 times more Vitamin E and 5.7 times more Vitamin K than Unsweetened Canned or Bottled Lime Juice.
500 calories of Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin K
Both Unsweetened Canned or Bottled Lime Juice as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Bottled Lime Juice vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 1.7 times more Copper, 2.1 times more Iron, 1.9 times more Magnesium, 10.5 times more Manganese, 2.3 times more Phosphorus, 3.6 times more Potassium, 6.2 times more Selenium, 19.5 times more Sodium, 2.3 times more Zinc and 1.3 times more Water than Unsweetened Canned or Bottled Lime Juice.
Both Bottled Lime Juice and Tomato Juice with Salt contain similar levels of Calcium per 500 calories.
500 calories of Bottled Lime Juice lack sufficient amounts of Manganese and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Bottled Lime Juice have 3.6 times more Omega 3 and 1.5 times more Carbohydrate than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 2.3 times more Sugars and 4.2 times more Protein than Unsweetened Canned or Bottled Lime Juice.
Both Bottled Lime Juice and Tomato Juice with Salt offer comparable quantities of Energy and Fiber per 500 calories.
500 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
Both Unsweetened Canned or Bottled Lime Juice as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6 in 500 calories.