Acorn Flour has 9.8 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has very high energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 500 calories - Acorn Flour or Leavening agents, baking powder, double-acting, straight phosphate?
Acorn Flour VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorn Flour or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 500 calories of Acorn Flour vs Leavening agents, baking powder, double-acting, straight phosphate:
500 calories of Acorn Flour have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Full fat Acorn Flour as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorn Flour vs Leavening agents, baking powder, double-acting, straight phosphate:
500 calories of Acorn Flour have 4.8 times more Copper, 12.7 times more Manganese and 14.5 times more Potassium than Leavening agents, baking powder, double-acting, straight phosphate.
While 500 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 1682.3 times more Calcium, 91.5 times more Iron, 3.5 times more Magnesium, 945.9 times more Phosphorus and more Sodium than Full fat Acorn Flour.
500 calories of Acorn Flour lack sufficient amounts of Calcium
500 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese and Potassium
Both Full fat Acorn Flour as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Acorn Flour have more Fat, more Saturated Fat, more Omega 6 and 7.6 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 500 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 4.3 times more Carbohydrate than Full fat Acorn Flour.
Both Acorn Flour and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 6 and Protein