Comparing Nutrients in 500 calories AcornsVS Prepared With Distilled Water Brewed Black Tea
Weight per 500 calories
Acorns
129g
Prepared With Distilled Water Brewed Black Tea
50000g
Acorns have 387 times more energy per 100g than Prepared With Distilled Water Brewed Black Tea. It has high energy density when compared to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Acorns or Prepared With Distilled Water Brewed Black Tea?
Acorns VS Prepared With Distilled Water Brewed Black Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorns or Prepared With Distilled Water Brewed Black Tea?
Lets compare vitamin content per 500 calories of Acorns vs Prepared With Distilled Water Brewed Black Tea:
500 calories of Acorns have more Vitamin B1, more Vitamin B3 and more Vitamin B6 than Prepared With Distilled Water Brewed Black Tea.
While 500 kcal of Prepared With Distilled Water Brewed Black Tea contain 45.9 times more Vitamin B2, 6 times more Vitamin B5 and 22.2 times more Vitamin B9 than Raw Acorns.
500 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Both Raw Acorns as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorns vs Prepared With Distilled Water Brewed Black Tea:
500 kcal of Prepared With Distilled Water Brewed Black Tea contain 5 times more Copper, 4.9 times more Iron, 6.2 times more Magnesium, 63.4 times more Manganese, 4.9 times more Phosphorus, 15.1 times more Potassium, 7.6 times more Zinc and 1382.9 times more Water than Raw Acorns.
500 calories of Acorns lack sufficient amounts of Zinc
Both Raw Acorns as well as Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Acorns have more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Protein than Prepared With Distilled Water Brewed Black Tea.
While 500 kcal of Prepared With Distilled Water Brewed Black Tea contain 2.8 times more Carbohydrate than Raw Acorns.
Both Acorns and Prepared With Distilled Water Brewed Black Tea offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6 and Protein