Comparing Nutrients in 500 calories Babassu OilVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Babassu Oil
56.6g
Frozen Roasted Potatoes with Salt
394g
Babassu Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Babassu Oil or Frozen Roasted Potatoes with Salt?