Comparing Nutrients in 500 calories Peanut OilVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Peanut Oil
56.6g
Frozen Roasted Potatoes with Salt
394g
Peanut Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Peanut Oil or Frozen Roasted Potatoes with Salt?