Comparing Nutrients in 500 calories Chilled Orange JuiceVS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
Weight per 500 calories
Chilled Orange Juice
1020g
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
25000g
Chilled Orange Juice has 24.5 times more energy per 100g than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine. It has low energy density when compared to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine having very low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine?
Macros Ratio
ProteinFatCarbs
Chilled Orange Juice
5%
2%
93%
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
Chilled Orange Juice VS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine?
Lets compare vitamin content per 500 calories of Chilled Orange Juice vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
500 calories of Chilled Orange Juice have more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
While 500 kcal of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 2.7 times more Vitamin B1 and 14.4 times more Vitamin B2 than Chilled Orange Juice from Concentrate.
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Chilled Orange Juice vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
500 kcal of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 6.7 times more Calcium, 20.7 times more Iron, 2.2 times more Magnesium, 114 times more Manganese, 13 times more Phosphorus, 98 times more Sodium, 3.5 times more Zinc and 28 times more Water than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain similar levels of Copper and Potassium per 500 calories.
500 calories of Chilled Orange Juice lack sufficient amounts of Zinc
Both Chilled Orange Juice from Concentrate as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice have 1.6 times more Carbohydrate and more Sugars than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
While 500 kcal of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 4 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine offer comparable quantities of Energy per 500 calories.
Both Chilled Orange Juice from Concentrate as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.