Comparing Nutrients in 500 calories Chilled Orange JuiceVS Low Carb MONSTER Energy Drink
Weight per 500 calories
Chilled Orange Juice
1020g
Low Carb MONSTER Energy Drink
10000g
Chilled Orange Juice has 9.8 times more energy per 100g than Low Carb MONSTER Energy Drink. It has low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Low Carb MONSTER Energy Drink?
Chilled Orange Juice VS Low Carb MONSTER Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 500 calories of Chilled Orange Juice vs Low Carb MONSTER Energy Drink:
500 calories of Chilled Orange Juice have more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 177.9 times more Vitamin B2, 291.7 times more Vitamin B3, 107.4 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice from Concentrate.
500 calories of Chilled Orange Juice have insufficient amounts of Vitamin B12
500 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Chilled Orange Juice vs Low Carb MONSTER Energy Drink:
500 calories of Chilled Orange Juice have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 367.5 times more Sodium and 11.1 times more Water than Chilled Orange Juice from Concentrate.
500 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice have more Protein than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 1.6 times more Sugars than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Low Carb MONSTER Energy Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.