Comparing Nutrients in 500 calories Florida OrangesVS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Weight per 500 calories
Florida Oranges
1087g
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
50000g
Florida Oranges have 46 times more energy per 100g than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated. It has low energy density when compared to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Macros Ratio
ProteinFatCarbs
Florida Oranges
6%
4%
90%
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Florida Oranges VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Lets compare vitamin content per 500 calories of Florida Oranges vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
500 calories of Florida Oranges have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C and more Vitamin E than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 500 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 16.1 times more Vitamin B2, 2 times more Vitamin B5 and 13.5 times more Vitamin B9 than Raw Florida Oranges.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C and Vitamin E
Both Raw Florida Oranges as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Florida Oranges vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
500 calories of Florida Oranges have more Calcium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 500 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 11.8 times more Copper, 10.2 times more Iron, 13.8 times more Magnesium, 419.8 times more Manganese, 3.8 times more Phosphorus, 10.1 times more Potassium, more Sodium, 11.5 times more Zinc and 52.6 times more Water than Raw Florida Oranges.
500 calories of Florida Oranges lack sufficient amounts of Zinc
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium
Both Raw Florida Oranges as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 500 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 12.5 times more Omega 3 than Raw Florida Oranges.
Both Florida Oranges and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Florida Oranges provide inadequate amounts of Omega 3
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Fiber and Protein
Both Raw Florida Oranges as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6 in 500 calories.