Comparing Nutrients in 500 calories Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourVS Tomatoes in Juice with Salt
Weight per 500 calories
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
112g
Tomatoes in Juice with Salt
3125g
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 27.8 times more energy per 100g than Tomatoes in Juice with Salt. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour or Tomatoes in Juice with Salt?
Macros Ratio
ProteinFatCarbs
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Pan Dulce, La Ricura, Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour And Rice Flour VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Tomatoes in Juice with Salt:
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 17.7 times more Calcium, 5.5 times more Copper, 6.3 times more Iron, 12.6 times more Magnesium, 3.3 times more Manganese, 1.6 times more Phosphorus, 56.5 times more Potassium, 7.2 times more Sodium, 4.1 times more Zinc and 370.1 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Tomatoes in Juice with Salt contain similar levels of Selenium per 500 calories.
500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 2.3 times more Fat than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Carbohydrate, 3.2 times more Sugars, more Fructose, 44 times more Fiber and 2.5 times more Protein than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Tomatoes in Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour provide inadequate amounts of Fiber