Comparing Nutrients in 500 calories Sunflower Seed FlourVS FULL THROTTLE Energy Drink
Weight per 500 calories
Sunflower Seed Flour
153g
FULL THROTTLE Energy Drink
1087g
Sunflower Seed Flour has 7.1 times more energy per 100g than FULL THROTTLE Energy Drink. It has high energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or FULL THROTTLE Energy Drink?
Sunflower Seed Flour VS FULL THROTTLE Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs FULL THROTTLE Energy Drink:
500 calories of Sunflower Seed Flour have 18 times more Vitamin B1, more Vitamin B2, more Vitamin B5 and more Vitamin B9 than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 1.6 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Partially Defatted Sunflower Seed Flour.
500 calories of Sunflower Seed Flour have insufficient amounts of Vitamin B12
500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
Both Partially Defatted Sunflower Seed Flour as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Flour vs FULL THROTTLE Energy Drink:
500 calories of Sunflower Seed Flour have 1.2 times more Calcium, 48.3 times more Copper, 46.7 times more Iron, 16.3 times more Magnesium, more Phosphorus, 41.1 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 82.7 times more Sodium and 82.8 times more Water than Partially Defatted Sunflower Seed Flour.
500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
Both Partially Defatted Sunflower Seed Flour as well as FULL THROTTLE Energy Drink lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Flour have more Fiber and 27.1 times more Protein than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 2.4 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
Both Partially Defatted Sunflower Seed Flour as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.