Comparing Nutrients in 500 calories Sunflower Seed FlourVS Diet Berry Blend V8 SPLASH Juice Drinks
Weight per 500 calories
Sunflower Seed Flour
153g
Diet Berry Blend V8 SPLASH Juice Drinks
12500g
Sunflower Seed Flour has 81.5 times more energy per 100g than Diet Berry Blend V8 SPLASH Juice Drinks. It has high energy density when compared to other foods. Diet Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Diet Berry Blend V8 SPLASH Juice Drinks?
Sunflower Seed Flour VS Diet Berry Blend V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Diet Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs Diet Berry Blend V8 SPLASH Juice Drinks:
500 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 1548.5 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
500 calories of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Sunflower Seed Flour vs Diet Berry Blend V8 SPLASH Juice Drinks:
500 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 40.1 times more Potassium, 380.3 times more Sodium and 1076.8 times more Water than Partially Defatted Sunflower Seed Flour.
500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Flour have more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
While 500 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 2.8 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Diet Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
500 calories of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein