Comparing Nutrients in 500 calories SILK Strawberry soy yogurtVS Canned Orange Juice
Weight per 500 calories
SILK Strawberry soy yogurt
532g
Canned Orange Juice
1064g
SILK Strawberry soy yogurt has 2 times more energy per 100g than Canned Orange Juice. It has average energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - SILK Strawberry soy yogurt or Canned Orange Juice?