Comparing Nutrients in 500 calories Tomato Juice with SaltVS SILK Blueberry soy yogurt
Weight per 500 calories
Tomato Juice with Salt
2941g
SILK Blueberry soy yogurt
568g
SILK Blueberry soy yogurt has 5.2 times more energy per unit of mass than Canned Tomato Juice with Salt, which is average in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or SILK Blueberry soy yogurt?