Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
128g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 24.4 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Macros Ratio
ProteinFatCarbs
Tomatoes in Juice with Salt
16%
12%
72%
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Tomatoes In Juice With Salt VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
500 calories of Tomatoes in Juice with Salt have 3.6 times more Iron, 1.7 times more Sodium and 577.4 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have 3.2 times more Omega 6, 8.6 times more Fiber and 1.4 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both Tomatoes in Juice with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in 500 calories.