Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS SILK Blueberry soy yogurt
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
SILK Blueberry soy yogurt
568g
SILK Blueberry soy yogurt has 5.5 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is average in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or SILK Blueberry soy yogurt?