Comparing Nutrients in 500 calories Toppings, butterscotch or caramelVS Tomato Juice with Salt
Weight per 500 calories
Toppings, butterscotch or caramel
232g
Tomato Juice with Salt
2941g
Toppings, butterscotch or caramel have 12.7 times more energy per 100g than Tomato Juice with Salt. It has above average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Toppings, butterscotch or caramel or Tomato Juice with Salt?
Toppings, Butterscotch Or Caramel VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Toppings, butterscotch or caramel or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Toppings, butterscotch or caramel vs Tomato Juice with Salt:
500 calories of Toppings, butterscotch or caramel have more Vitamin B12 than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 15.4 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, 127.1 times more Vitamin B9, 1781.4 times more Vitamin C, 81.3 times more Vitamin E and more Vitamin K than Toppings, butterscotch or caramel.
500 calories of Toppings, butterscotch or caramel have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
500 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Both Toppings, butterscotch or caramel as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Toppings, butterscotch or caramel vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 2.6 times more Calcium, more Copper, more Iron, 28 times more Magnesium, 29.8 times more Manganese, 6.2 times more Phosphorus, 41.8 times more Potassium, 4.9 times more Selenium, 9.4 times more Sodium, more Zinc and 29.5 times more Water than Toppings, butterscotch or caramel.
500 calories of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Both Toppings, butterscotch or caramel as well as Canned Tomato Juice with Salt lack sufficient amounts of Fluoride in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Toppings, butterscotch or caramel have 1.3 times more Carbohydrate and 1.7 times more Sugars than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Fiber and 8.9 times more Protein than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Toppings, butterscotch or caramel provide inadequate amounts of Fiber and Protein
Both Toppings, butterscotch or caramel as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.