Comparing Nutrients in 500 calories Vanilla Extract ImitationVS Dried Acorns
Weight per 500 calories
Vanilla Extract Imitation
893g
Dried Acorns
98g
Dried Acorns have 9.1 times more energy per unit of mass than Vanilla Extract Imitation No Alcohol, which is very high in comparison to other foods. Vanilla Extract Imitation having low energy density.
Discover which food has more nutrients per 500 calories - Vanilla Extract Imitation or Dried Acorns?
Vanilla Extract Imitation VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Vanilla Extract Imitation or Dried Acorns?
Lets compare vitamin content per 500 calories of Vanilla Extract Imitation vs Dried Acorns:
500 calories of Vanilla Extract Imitation have 1.7 times more Vitamin B2 than Dried Acorns.
While 500 kcal of Dried Acorns contain 5.5 times more Vitamin B1, 2.1 times more Vitamin B3, 9.4 times more Vitamin B5, 9.6 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation No Alcohol.
500 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation No Alcohol as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Vanilla Extract Imitation vs Dried Acorns:
500 calories of Vanilla Extract Imitation have 153.7 times more Water than Dried Acorns.
While 500 kcal of Dried Acorns contain 30 times more Copper, 2.3 times more Iron, 9 times more Magnesium, 150 times more Manganese, more Phosphorus and more Potassium than Vanilla Extract Imitation No Alcohol.
500 calories of Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Vanilla Extract Imitation No Alcohol as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Vanilla Extract Imitation have 2.4 times more Carbohydrate than Dried Acorns.
While 500 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and 29.7 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 6 and Protein