Comparing Nutrients in 500 calories Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredVS Dried Acorns
Weight per 500 calories
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
2778g
Dried Acorns
98g
Dried Acorns have 28.3 times more energy per unit of mass than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored, which is very high in comparison to other foods. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored having very low energy density.
Discover which food has more nutrients per 500 calories - Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored or Dried Acorns?
Macros Ratio
ProteinFatCarbs
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Water, With Corn Syrup And/or Sugar And Low Calorie Sweetener, Fruit Flavored VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored or Dried Acorns?
Lets compare vitamin content per 500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Dried Acorns:
500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have more Vitamin A, 9.9 times more Vitamin B3, 3.4 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Dried Acorns.
While 500 kcal of Dried Acorns contain more Vitamin B1 and more Vitamin B2 than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Vitamin B1 and Vitamin B2
500 calories of Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 500 calories for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Dried Acorns:
500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have 8.9 times more Calcium, more Sodium, 13.5 times more Zinc and 527.8 times more Water than Dried Acorns.
While 500 kcal of Dried Acorns contain 4.1 times more Copper, more Iron, more Phosphorus and more Potassium than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Dried Acorns contain similar levels of Magnesium per 500 calories.
500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored lack sufficient amounts of Iron, Phosphorus and Potassium
500 calories of Dried Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have 2.4 times more Carbohydrate than Dried Acorns.
While 500 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provide inadequate amounts of Omega 6 and Protein