Nutrient Comparison: 36% Creme De Menthe VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of 36% Creme De Menthe versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of 36% Creme De Menthe vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 224.3 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than 72 Proof Creme De Menthe.
- 5 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both 72 Proof Creme De Menthe as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for 36% Creme De Menthe vs Tomato Juice with Salt:
- 5 ounces of 36% Creme De Menthe have 1.9 times more Copper than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 5.6 times more Iron, more Magnesium, 1.7 times more Manganese, more Phosphorus, more Potassium, 50.6 times more Sodium and 3.3 times more Water than 72 Proof Creme De Menthe.
- 5 ounces of 36% Creme De Menthe lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both 72 Proof Creme De Menthe as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of 36% Creme De Menthe have 21.8 times more Energy, 21.8 times more Omega 3, 11.8 times more Carbohydrate and 16.1 times more Sugars than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Omega 3
- Both 72 Proof Creme De Menthe as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.