Nutrient Comparison: Vodka 40% VS Canned Carrots with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Vodka 40% versus 5 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Vodka 40% vs Canned Carrots with Salt:
- 5 oz of Drained Canned Carrots with Salt contain 4.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
- 5 ounces of Vodka 40% have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Vodka 40% vs Canned Carrots with Salt:
- 5 oz of Drained Canned Carrots with Salt contain more Calcium, 10.4 times more Copper, 64 times more Iron, more Manganese, 4.8 times more Phosphorus, 179 times more Potassium, 242 times more Sodium, more Zinc and 1.4 times more Water than 80 Proof Distilled Vodka.
- 5 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both 80 Proof Distilled Vodka as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Vodka 40% have 9.2 times more Energy than Canned Carrots with Salt.
- While 5 oz of Drained Canned Carrots with Salt contain more Carbohydrate, more Sugars and more Fiber than 80 Proof Distilled Vodka.
- 5 ounces of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both 80 Proof Distilled Vodka as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.