Nutrient Comparison: Whiskey 43% VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Whiskey 43% versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Whiskey 43% vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain 12.5 times more Vitamin B1, 40 times more Vitamin B2, 8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 5 ounces of Whiskey 43% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Raw Florida Oranges have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Whiskey 43% vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain more Calcium, 2.8 times more Copper, more Magnesium, 169 times more Potassium and 1.4 times more Water than 86 Proof Distilled Whiskey.
- 5 ounces of Whiskey 43% lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both 86 Proof Distilled Whiskey as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Whiskey 43% have 5.4 times more Energy than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 115.4 times more Carbohydrate, 91.4 times more Sugars and more Fiber than 86 Proof Distilled Whiskey.
- 5 ounces of Whiskey 43% provide inadequate amounts of Carbohydrate and Fiber
- 5 ounces of Florida Oranges provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.